Today’s diet:
- Egg
- Asparagus
- Shiitake mushroom
- Cheddar cheese
- Walnut
- coffee + semi skimmed milk
- Cadbury cheesecake
- Chicken
- Banana + peanut butter
Although I did eat a pot of cheesecake, I don’t feel out of control. After I finished it and went back to the fridge, I felt no urge to have another one, or even try a different flavour. The whole ordeal just seemed kinda unappealing and pointless. I think my standard of unhealthy is improving 🙂
I’m glad